Tag Archives: fermented foods

Cherry kefir oatmeal

IMG_1625Here’s another thing you can do with cherry kefir juice: Add it to oatmeal. It really adds a lot of flavor to the oatmeal, plus some healthful bacteria.

Add the kefir juice after the oatmeal has cooled down for about a minute, since you don’t want to cook the kefir juice as it will destroy the probiotic health benefits.

Like I said, water kefir is very versatile.

What probiotic foods are you eating these days?